In-home & Corporate Personal Workouts and
Athletic Therapy!
Are you confused by all the alternatives to health and fitness - the various sales pitches on how to get and stay healthy?
Have you tried gym programs or home workouts before and still have not achieved your goal?
Are you frustrated by your lack of results but don’t know where to turn for help?
With Active Body Conditioning we make achieving your
fitness and health goals as simple as A.B.C!
With expertise in rehabilitation, core stabilization, strength conditioning, weight loss, sport-specific training, nutrition, and lifestyle coaching, clients are guaranteed to receive the best possible program for their individually-determined needs and goals.
NEW to Active Body Conditioning
Workouts for Brides and Grooms!!
We all want to look our best on our special day! Now we can help you get started with one of several packages offered for brides and grooms! Customized to meet your workout needs we will travel to your home and cater to your personal goals to help get you in your ideal shape before your big day.
Packages range from training once a week to three times a week given your goals and time frame to your wedding day. If you and your spouse-to-be want to train together, or perhaps you're the type of person who needs an extra push from a friend or family member who is also in your wedding party, we also have 2-on-1 and 3-on-1 sessions with a certified Personal Trainer.
Take a look at our packages and see which one best suites your needs, goals and time frame!
Fairytale Femme - Ten week package
This program is a customized training program for you based on your personal needs and goals allowed within your time frame. Working together with a Personal Trainer once a week you will be pushed to new levels doing different exercises each week to keep you interested and challenged.
Glamour Girl - Twenty week package
Training three times a week with a certified Personal Trainer you are sure to be the belle of the ball. Workouts are done in your home or at a local park to maximize time, and work you hard while achieving your personal goals.
Picture Perfect Pact - Customized package
This package is ideal for the couple or best friends who want to look great in time for the wedding day. This package involves training 2-on-1 for either ten or twenty weeks with a certified Personal Trainer as often as you view it necessary to acheive your personal goals.
Honeymoon Hotties - Customized package
If you're the type of couple who not only wants to look great on your wedding day, but also on your Honeymoon this package is ideal for you! Working hard with your future spouse this is a great way to get started on a life-long fitness journey to stay healthy and look great. You will train twice or three times a week with a certified Personal Trainer working on achieving your personal goals within the comfort of your own home.
Trim Troops - Customized Package
This package is great for the bridal parties that want to get into shape together as a small team. Pushing each other to work hard, and giving support to each other will help you achieve your ultimate goals. Working both inside your home, or outside at a park twice a week with your certified Personal Trainer you will be the talk of all weddings to come!
We now it's important for you to trust and like your personal trainer! We offer a complimentary fitness consultation to start off with to meet your trainer, sit down and talk about your short and long term goals, wants and needs and recommend the best program to get you started on your fitness journey.
All our sessions are 60 minutes in length, and include a fitness assessment every 4 weeks to track your progress. You will also receive nutritonal guidance, support and a challange each and every time you work out.
If this sounds like a program you're interested in,
call today to learn more about how you can get started!
